| September 2024 |
| Tue 3: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.77g |
|
8.34g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
51.67g |
|
127.76g |
|
-
|
-
|
| Thu 8: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
42.73g |
|
130.25g |
|
-
|
-
|
| Tue 6: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
25.58g |
|
79.83g |
|
-
|
-
|
| Mon 5: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
73.95g |
|
175.60g |
|
-
|
-
|
| Thu 1: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
93.30g |
|
154.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
86.20g |
|
115.84g |
|
-
|
-
|
| Tue 30: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
74.51g |
|
193.29g |
|
-
|
-
|
| Mon 29: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
60.02g |
|
158.33g |
|
-
|
-
|
| Sun 28: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
93.27g |
|
106.76g |
|
-
|
-
|
| Sat 27: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
64.16g |
|
150.27g |
|
-
|
-
|
| Fri 26: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
81.12g |
|
93.74g |
|
-
|
-
|
| Thu 25: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
85.56g |
|
125.07g |
|
-
|
-
|
| Wed 24: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
88.85g |
|
160.10g |
|
-
|
-
|
| Tue 23: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
78.58g |
|
141.98g |
|
-
|
-
|
| Mon 22: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
90.06g |
|
192.11g |
|
-
|
-
|
| Sun 21: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
99.82g |
|
124.20g |
|
-
|
-
|
| Sat 20: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
84.16g |
|
177.20g |
|
-
|
-
|
| Fri 19: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
59.81g |
|
80.70g |
|
-
|
-
|
| Thu 18: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
72.22g |
|
158.34g |
|
-
|
-
|
