kosmetic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 130 * 7%
Fat:
 
Prot:
 
Carbs:
3.61g
 
10.19g
 
14.07g
- -
January 2024
Sat 6: 55 * 3%
Fat:
 
Prot:
 
Carbs:
1.70g
 
2.90g
 
7.03g
- -
October 2023
Mon 2: 431 * 24%
Fat:
 
Prot:
 
Carbs:
15.70g
 
17.90g
 
56.56g
- -
August 2023
Wed 2: - - 522* -
July 2023
Mon 10: - - 558* -
May 2023
Mon 22: 340 * 19%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.00g
 
74.00g
- -
Fri 19: 62 * 3%
Fat:
 
Prot:
 
Carbs:
3.35g
 
3.32g
 
4.66g
- -
December 2022
Fri 2: 1060 * 59%
Fat:
 
Prot:
 
Carbs:
32.45g
 
59.44g
 
136.90g
- -
Thu 1: 1236 * 69%
Fat:
 
Prot:
 
Carbs:
46.36g
 
54.07g
 
162.40g
- -
November 2022
Wed 30: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
18.34g
 
36.30g
 
184.59g
- -
Tue 29: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
46.83g
 
103.35g
 
208.67g
- -
Mon 28: 1390 * 77%
Fat:
 
Prot:
 
Carbs:
46.98g
 
81.51g
 
151.88g
- -
Sun 27: 1076 * 60%
Fat:
 
Prot:
 
Carbs:
32.01g
 
58.13g
 
140.62g
- -
Sat 26: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
45.93g
 
63.97g
 
114.38g
- -
Fri 25: 944 * 52%
Fat:
 
Prot:
 
Carbs:
33.34g
 
53.65g
 
116.12g
- -
Thu 24: 1069 * 59%
Fat:
 
Prot:
 
Carbs:
34.44g
 
40.24g
 
155.59g
- -
Wed 23: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
28.19g
 
110.29g
 
166.12g
- -
Mon 21: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
52.05g
 
74.30g
 
75.44g
- -
Sun 20: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
42.64g
 
108.70g
 
146.34g
- -
Sat 19: 1565 * 87%
Fat:
 
Prot:
 
Carbs:
44.74g
 
97.50g
 
204.51g
- -
Fri 18: 477 * 26%
Fat:
 
Prot:
 
Carbs:
25.61g
 
38.50g
 
22.36g
- -
Thu 17: 588 * 33%
Fat:
 
Prot:
 
Carbs:
13.55g
 
22.76g
 
96.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.