TatuanaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 919 * 66%
Fat:
 
Prot:
 
Carbs:
26.41g
 
90.58g
 
84.14g
- -
Wed 3: 3280 * 234%
Fat:
 
Prot:
 
Carbs:
104.69g
 
324.65g
 
258.98g
- -
June 2024
Mon 24: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
59.92g
 
133.05g
 
107.96g
- -
Thu 20: 846 * 60%
Fat:
 
Prot:
 
Carbs:
33.58g
 
53.39g
 
81.93g
- -
Wed 19: 909 * 65%
Fat:
 
Prot:
 
Carbs:
33.92g
 
92.29g
 
58.81g
- -
Tue 18: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
54.55g
 
93.47g
 
68.28g
- -
Sun 16: 1486 * 106%
Fat:
 
Prot:
 
Carbs:
55.13g
 
86.87g
 
175.57g
- -
Sat 15: 688 * 49%
Fat:
 
Prot:
 
Carbs:
20.83g
 
48.52g
 
77.36g
- -
Fri 14: 417 * 30%
Fat:
 
Prot:
 
Carbs:
21.57g
 
27.26g
 
27.85g
- -
Thu 13: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
61.03g
 
83.05g
 
137.12g
- -
Tue 11: 837 * 60%
Fat:
 
Prot:
 
Carbs:
39.58g
 
43.27g
 
76.29g
- -
Sat 8: 132 * 9%
Fat:
 
Prot:
 
Carbs:
8.68g
 
4.00g
 
9.32g
- -
Fri 7: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
62.72g
 
104.62g
 
75.48g
- -
Thu 6: 1095 * 78%
Fat:
 
Prot:
 
Carbs:
60.78g
 
50.41g
 
89.16g
- -
Wed 5: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
84.73g
 
61.75g
 
102.67g
- -
Tue 4: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
69.29g
 
109.68g
 
81.22g
- -
Mon 3: 1131 * 81%
Fat:
 
Prot:
 
Carbs:
67.16g
 
74.94g
 
60.83g
- -
May 2024
Thu 30: 2001 * 143%
Fat:
 
Prot:
 
Carbs:
107.45g
 
104.88g
 
153.02g
- -
Wed 29: 612 * 44%
Fat:
 
Prot:
 
Carbs:
13.16g
 
76.08g
 
52.17g
- -
Tue 28: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
67.84g
 
62.42g
 
65.23g
- -
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