| Daily Average: |
Exercise: 0 Cals |
|
Food: 2100 Cals |
(Fat: 65.55g, Protein: 207.62g, Carbs: 171.56g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4199 Cals |
(Fat: 131.10g, Protein: 415.23g, Carbs: 343.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (28%)
Protein (39%)
|
|
*Based on an RDI of 1400 calories (10 Feb 23)
|
