| March 2023 |
| Thu 16: |
187 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
11.07g |
|
25.95g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
472 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
39.27g |
|
44.50g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
19.78g |
|
75.96g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
376 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
20.57g |
|
50.96g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1182 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
57.80g |
|
122.56g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
39.82g |
|
47.80g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
334 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
12.82g |
|
68.07g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
145 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
7.33g |
|
7.80g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
181 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
9.80g |
|
25.31g |
|
-
|
-
|
| Mon 2: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
20.32g |
|
22.43g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
41.54g |
|
30.83g |
|
-
|
-
|
| Tue 7: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
51.84g |
|
63.73g |
|
-
|
-
|
| Mon 6: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
64.97g |
|
75.00g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
178 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
11.90g |
|
22.30g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
872 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
46.61g |
|
83.29g |
|
-
|
-
|
| Tue 28: |
218 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
9.84g |
|
23.61g |
|
-
|
-
|
| Tue 21: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
23.48g |
|
14.50g |
|
-
|
-
|
| Mon 20: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
57.41g |
|
44.55g |
|
-
|
-
|
| Mon 13: |
268 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
17.02g |
|
5.36g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
261 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.77g |
|
12.07g |
|
-
|
-
|
