| July 2018 |
| Sun 29: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
15.49g |
|
51.00g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
857 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
56.12g |
|
117.59g |
|
-
|
-
|
| April 2018 |
| December 2017 |
| Sat 30: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
79.24g |
|
114.11g |
|
-
|
-
|
| Fri 29: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
55.19g |
|
104.14g |
|
-
|
-
|
| Thu 28: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
68.54g |
|
117.50g |
|
-
|
-
|
| Wed 27: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
61.62g |
|
110.28g |
|
-
|
-
|
| Tue 26: |
1131
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
66.59g |
|
113.46g |
|
-
|
-
|
| Mon 25: |
1284
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
97.14g |
|
131.94g |
|
-
|
-
|
| Sat 23: |
1166
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
86.51g |
|
115.76g |
|
-
|
-
|
| Fri 22: |
1234
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
86.32g |
|
122.97g |
|
-
|
-
|
| Thu 21: |
1029
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
91.93g |
|
89.65g |
|
-
|
-
|
| Wed 20: |
681
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
55.36g |
|
63.89g |
|
-
|
-
|
| Tue 19: |
1102
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
76.78g |
|
111.43g |
|
-
|
-
|
| Mon 18: |
918
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
60.73g |
|
94.98g |
|
-
|
-
|
| Sun 17: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
80.13g |
|
115.67g |
|
-
|
-
|
| Sat 16: |
1200
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
60.51g |
|
105.36g |
|
-
|
-
|
| Fri 15: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
80.98g |
|
111.12g |
|
-
|
-
|
| Thu 14: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
75.91g |
|
113.30g |
|
-
|
-
|
