| October 2021 |
| Thu 21: |
2117 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
161.16g |
|
234.46g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
547 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
43.10g |
|
48.74g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1296 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
76.25g |
|
153.86g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
20.70g |
|
25.35g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
2123 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
132.99g |
|
255.46g |
|
-
|
-
|
| Fri 9: |
630 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
83.69g |
|
51.60g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1624 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
170.99g |
|
141.98g |
|
-
|
-
|
| Sun 27: |
647 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
32.02g |
|
51.91g |
|
-
|
-
|
| Sat 26: |
964 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
45.48g |
|
147.68g |
|
-
|
-
|
| Fri 25: |
2118 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
192.56g |
|
222.06g |
|
-
|
-
|
| Tue 22: |
1946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
146.30g |
|
204.26g |
|
-
|
-
|
| Fri 18: |
2886 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.97g |
|
195.90g |
|
226.01g |
|
1782*
|
 1104
|
| Thu 17: |
-
|
-
|
|
1916*
|
-
|
| Wed 16: |
-
|
-
|
|
2207*
|
-
|
| Tue 15: |
-
|
-
|
|
1710*
|
-
|
| Mon 14: |
-
|
-
|
|
1617*
|
-
|
| Sun 13: |
2447 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
176.59g |
|
175.59g |
|
2017*
|
430
|
| Sat 12: |
-
|
-
|
|
1842*
|
-
|
| Fri 11: |
-
|
-
|
|
1715*
|
-
|
| Thu 10: |
-
|
-
|
|
2000*
|
-
|
| Wed 9: |
-
|
-
|
|
2146*
|
-
|
| Tue 8: |
-
|
-
|
|
1806*
|
-
|
| Mon 7: |
-
|
-
|
|
1928*
|
-
|
| Sun 6: |
-
|
-
|
|
2012*
|
-
|
| Sat 5: |
-
|
-
|
|
1760*
|
-
|
| Fri 4: |
-
|
-
|
|
1942*
|
-
|
| Thu 3: |
-
|
-
|
|
2090*
|
-
|
| Wed 2: |
-
|
-
|
|
2211*
|
-
|
| Tue 1: |
2453 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
112.28g |
|
318.17g |
|
2438*
|
15
|
| August 2020 |
| Mon 31: |
2850 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
155.43g |
|
351.92g |
|
2162*
|
688
|
| Sun 30: |
1964 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
131.04g |
|
231.74g |
|
2099*
|
 135
|
