| June 2024 |
| Tue 4: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
8.64g |
|
25.56g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
15.40g |
|
45.00g |
|
-
|
-
|
| Wed 22: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.46g |
|
31.02g |
|
-
|
-
|
| Tue 21: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
56.88g |
|
70.44g |
|
-
|
-
|
| Thu 16: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
34.40g |
|
75.30g |
|
-
|
-
|
| Mon 6: |
2040 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
66.21g |
|
224.75g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
9.25g |
|
0.29g |
|
-
|
-
|
| Thu 25: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
13.85g |
|
96.05g |
|
-
|
-
|
| Wed 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Mon 22: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
65.41g |
|
140.89g |
|
-
|
-
|
| Mon 8: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.60g |
|
25.20g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.08g |
|
11.20g |
|
-
|
-
|
| Wed 27: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
96.67g |
|
180.19g |
|
-
|
-
|
| Tue 26: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
81.88g |
|
179.82g |
|
-
|
-
|
| Mon 25: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
62.61g |
|
146.17g |
|
-
|
-
|
| Wed 20: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
15.40g |
|
45.00g |
|
-
|
-
|
| Mon 11: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
15.40g |
|
45.00g |
|
-
|
-
|
| Wed 6: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
7.80g |
|
48.30g |
|
-
|
-
|
| Tue 5: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
77.31g |
|
37.49g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
33.76g |
|
58.12g |
|
-
|
-
|
