| August 2024 |
| Mon 19: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.84g |
|
30.80g |
|
-
|
-
|
| Sun 18: |
1215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
122.05g |
|
51.62g |
|
-
|
-
|
| Sat 17: |
1074 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
71.08g |
|
83.68g |
|
-
|
-
|
| Wed 7: |
1287 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
118.15g |
|
77.16g |
|
-
|
-
|
| Tue 6: |
1110 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
126.40g |
|
52.03g |
|
-
|
-
|
| Mon 5: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
40.57g |
|
26.45g |
|
-
|
-
|
| Sun 4: |
1230 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
81.26g |
|
89.57g |
|
-
|
-
|
| Sat 3: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
131.13g |
|
62.04g |
|
-
|
-
|
| Fri 2: |
1219 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
101.48g |
|
95.88g |
|
-
|
-
|
| Thu 1: |
1277 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
112.15g |
|
78.67g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
6.46g |
|
29.06g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1806 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
97.83g |
|
154.07g |
|
-
|
-
|
| Fri 16: |
1137 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
120.16g |
|
59.11g |
|
-
|
-
|
| Fri 9: |
800 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
79.00g |
|
51.80g |
|
-
|
-
|
| Thu 8: |
1611 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
154.69g |
|
84.35g |
|
-
|
-
|
| Tue 6: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
166.52g |
|
120.46g |
|
-
|
-
|
| Mon 5: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
121.74g |
|
97.19g |
|
-
|
-
|
| Sun 4: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
142.84g |
|
96.83g |
|
-
|
-
|
| Sat 3: |
1669 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
153.57g |
|
90.83g |
|
-
|
-
|
| Fri 2: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
75.32g |
|
55.74g |
|
-
|
-
|
