| January 2020 |
| Fri 24: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
77.50g |
|
189.61g |
|
-
|
-
|
| Tue 21: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
72.07g |
|
166.21g |
|
-
|
-
|
| Mon 20: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
74.19g |
|
177.80g |
|
-
|
-
|
| Sun 19: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
62.03g |
|
235.29g |
|
2659*
|
 930
|
| Sat 18: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
73.05g |
|
171.33g |
|
-
|
-
|
| Fri 17: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
39.13g |
|
174.10g |
|
-
|
-
|
| Thu 16: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
63.16g |
|
218.16g |
|
2828*
|
1048
|
| Wed 15: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
83.76g |
|
207.99g |
|
2589*
|
732
|
| Tue 14: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
77.94g |
|
228.78g |
|
2519*
|
572
|
| Mon 13: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
95.91g |
|
165.46g |
|
2718*
|
1036
|
| November 2019 |
| Mon 4: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
69.39g |
|
172.87g |
|
2840*
|
1207
|
| September 2019 |
| Mon 23: |
-
|
-
|
|
2561*
|
-
|
| Sun 8: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
46.32g |
|
154.37g |
|
2310*
|
1225
|
| Sat 7: |
-
|
-
|
|
402*
|
-
|
| Fri 6: |
-
|
-
|
|
220*
|
-
|
| Thu 5: |
-
|
-
|
|
508*
|
-
|
| Wed 4: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
58.50g |
|
236.36g |
|
531*
|
 1144
|
| Tue 3: |
-
|
-
|
|
200*
|
-
|
| Mon 2: |
-
|
-
|
|
580*
|
-
|
| Sun 1: |
-
|
-
|
|
573*
|
-
|
| August 2019 |
| Sat 31: |
-
|
-
|
|
426*
|
-
|
| Fri 30: |
-
|
-
|
|
386*
|
-
|
| Thu 29: |
-
|
-
|
|
586*
|
-
|
| Wed 28: |
-
|
-
|
|
529*
|
-
|
| Tue 27: |
-
|
-
|
|
326*
|
-
|
