| March 2024 |
| Fri 22: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
46.12g |
|
178.82g |
|
-
|
-
|
| Thu 21: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
91.38g |
|
268.66g |
|
-
|
-
|
| Wed 20: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
74.58g |
|
178.61g |
|
-
|
-
|
| Tue 19: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
85.76g |
|
206.00g |
|
-
|
-
|
| Mon 18: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
94.29g |
|
159.61g |
|
-
|
-
|
| Fri 15: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
80.99g |
|
266.90g |
|
-
|
-
|
| Thu 14: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
98.20g |
|
283.03g |
|
-
|
-
|
| Wed 13: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
77.20g |
|
237.06g |
|
-
|
-
|
| Tue 12: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
97.05g |
|
272.89g |
|
-
|
-
|
| Mon 11: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
99.20g |
|
275.77g |
|
-
|
-
|
| Wed 6: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
85.33g |
|
246.49g |
|
-
|
-
|
| Tue 5: |
2066 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
86.93g |
|
277.50g |
|
-
|
-
|
| Mon 4: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
93.95g |
|
245.27g |
|
-
|
-
|
| Sun 3: |
2086 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
67.21g |
|
302.70g |
|
-
|
-
|
| Sat 2: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
74.75g |
|
238.30g |
|
-
|
-
|
| Fri 1: |
2032 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
78.43g |
|
275.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
87.82g |
|
264.48g |
|
-
|
-
|
| Wed 28: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
88.39g |
|
279.32g |
|
-
|
-
|
| Tue 27: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
77.90g |
|
270.20g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
58.02g |
|
194.25g |
|
-
|
-
|
