Jaqueline HorĂ¡cio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Mon 2: 283 * 24%
Fat:
 
Prot:
 
Carbs:
7.06g
 
8.41g
 
46.09g
- -
December 2022
Tue 20: - - 1752* -
Mon 19: 1752 * 146%
Fat:
 
Prot:
 
Carbs:
70.25g
 
96.59g
 
190.96g
1990*  238
Sun 18: - - 1744* -
Tue 13: 258 * 22%
Fat:
 
Prot:
 
Carbs:
11.61g
 
8.50g
 
31.04g
- -
Mon 12: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
50.40g
 
84.42g
 
106.11g
- -
September 2022
Fri 23: 409 * 34%
Fat:
 
Prot:
 
Carbs:
24.60g
 
27.50g
 
17.22g
- -
June 2022
Sun 12: 486 * 40%
Fat:
 
Prot:
 
Carbs:
34.51g
 
17.76g
 
25.31g
- -
Sat 11: 1132 * 94%
Fat:
 
Prot:
 
Carbs:
52.25g
 
49.39g
 
117.72g
- -
May 2022
Thu 12: 262 * 22%
Fat:
 
Prot:
 
Carbs:
15.66g
 
15.26g
 
14.46g
- -
January 2022
Tue 25: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
60.60g
 
126.29g
 
57.15g
- -
Wed 19: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
32.68g
 
60.84g
 
149.00g
- -
Mon 17: 688 * 57%
Fat:
 
Prot:
 
Carbs:
17.68g
 
9.58g
 
118.46g
- -
Sun 16: 435 * 36%
Fat:
 
Prot:
 
Carbs:
4.55g
 
26.66g
 
69.72g
- -
Sat 15: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
16.17g
 
60.97g
 
159.39g
- -
September 2021
Wed 22: - - 2209* -
August 2021
Thu 26: 991 * 83%
Fat:
 
Prot:
 
Carbs:
42.25g
 
67.33g
 
82.99g
2057*  1066
Wed 25: 1847 * 109%
Fat:
 
Prot:
 
Carbs:
58.28g
 
112.74g
 
210.37g
- -
Fri 20: 2058 * 121%
Fat:
 
Prot:
 
Carbs:
119.32g
 
94.77g
 
151.09g
1653*  405
Thu 19: 933 * 55%
Fat:
 
Prot:
 
Carbs:
55.52g
 
48.13g
 
60.80g
- -
July 2021
Sat 3: 980 * 58%
Fat:
 
Prot:
 
Carbs:
60.14g
 
36.22g
 
73.83g
- -
June 2021
Fri 11: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
49.13g
 
119.31g
 
162.78g
- -
Tue 8: 859 * 51%
Fat:
 
Prot:
 
Carbs:
24.91g
 
33.09g
 
129.01g
- -
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