| September 2024 |
| Fri 13: |
1196 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
53.59g |
|
125.00g |
|
-
|
-
|
| Thu 12: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
71.85g |
|
172.30g |
|
-
|
-
|
| Wed 11: |
2982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
138.33g |
|
72.36g |
|
237.50g |
|
-
|
-
|
| Tue 10: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
59.06g |
|
186.95g |
|
-
|
-
|
| Mon 9: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
64.91g |
|
93.67g |
|
-
|
-
|
| Sun 8: |
1404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
81.77g |
|
187.12g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1253 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
64.56g |
|
123.94g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
812 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
48.03g |
|
34.61g |
|
-
|
-
|
| Fri 19: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
42.64g |
|
93.94g |
|
-
|
-
|
| Thu 18: |
847 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
40.39g |
|
80.32g |
|
-
|
-
|
| Tue 16: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
16.84g |
|
13.10g |
|
-
|
-
|
| Sun 14: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
34.90g |
|
79.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
-
|
-
|
|
1399*
|
-
|
| Mon 24: |
-
|
-
|
|
1962*
|
-
|
| Sun 23: |
-
|
-
|
|
1986*
|
-
|
| Sat 22: |
-
|
-
|
|
1904*
|
-
|
| Fri 21: |
-
|
-
|
|
1994*
|
-
|
| Thu 20: |
-
|
-
|
|
1840*
|
-
|
| Wed 19: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
43.07g |
|
56.35g |
|
1917*
|
 916
|
| Tue 18: |
3322 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
163.46g |
|
124.49g |
|
229.74g |
|
2032*
|
 1290
|
| Mon 17: |
1097 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
60.01g |
|
119.39g |
|
2143*
|
1046
|
| Sun 16: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
73.53g |
|
74.44g |
|
2101*
|
1195
|
| Sat 15: |
601 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
24.92g |
|
51.50g |
|
2076*
|
1475
|
| Fri 14: |
593 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
32.65g |
|
37.15g |
|
2363*
|
1770
|
| Thu 13: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
62.18g |
|
78.54g |
|
2219*
|
1188
|
| Wed 12: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
51.51g |
|
94.89g |
|
2059*
|
961
|
