| June 2024 |
| Wed 5: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
62.95g |
|
78.72g |
|
-
|
-
|
| Tue 4: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
102.40g |
|
189.71g |
|
-
|
-
|
| Mon 3: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
88.38g |
|
120.29g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
433*
|
-
|
| May 2024 |
| Thu 30: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
79.59g |
|
95.25g |
|
475*
|
 592
|
| Mon 27: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
84.25g |
|
102.59g |
|
-
|
-
|
| Sun 26: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
41.46g |
|
63.18g |
|
358*
|
547
|
| Sat 25: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
99.04g |
|
119.86g |
|
643*
|
1292
|
| Fri 24: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
123.82g |
|
89.52g |
|
-
|
-
|
| Thu 23: |
-
|
-
|
|
403*
|
-
|
| Wed 22: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
121.02g |
|
135.81g |
|
-
|
-
|
| Tue 21: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
109.53g |
|
147.17g |
|
339*
|
1331
|
| Sun 12: |
-
|
-
|
|
294*
|
-
|
| Fri 10: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
98.21g |
|
93.80g |
|
432*
|
923
|
| Wed 8: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
84.77g |
|
168.26g |
|
-
|
-
|
| Tue 7: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
102.96g |
|
164.62g |
|
417*
|
1162
|
| Mon 6: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
110.82g |
|
77.35g |
|
-
|
-
|
| Sun 5: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
83.98g |
|
172.02g |
|
-
|
-
|
| Sat 4: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
81.97g |
|
83.01g |
|
-
|
-
|
| Fri 3: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
120.31g |
|
128.60g |
|
-
|
-
|
| Thu 2: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
127.02g |
|
145.56g |
|
366*
|
1299
|
| Wed 1: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
128.93g |
|
104.33g |
|
512*
|
928
|
| April 2024 |
| Tue 30: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
122.72g |
|
149.35g |
|
-
|
-
|
