| May 2024 |
| Tue 28: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
79.52g |
|
5.48g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
21.61g |
|
11.73g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
22.81g |
|
4.51g |
|
-
|
-
|
| Wed 6: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
74.62g |
|
161.69g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 3: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Mon 1: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
25.14g |
|
44.36g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
21.55g |
|
4.83g |
|
-
|
-
|
| Fri 29: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 28: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
55.30g |
|
60.53g |
|
-
|
-
|
| Wed 27: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 25: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
21.48g |
|
58.04g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
13.49g |
|
27.72g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
17.58g |
|
18.97g |
|
-
|
-
|
| Wed 10: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
20.71g |
|
2.77g |
|
-
|
-
|
| Sun 7: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
56.48g |
|
38.05g |
|
-
|
-
|
| Mon 1: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
17.61g |
|
21.75g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
12.70g |
|
2.59g |
|
-
|
-
|
| Sat 22: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
23.49g |
|
23.91g |
|
-
|
-
|
| Fri 21: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
50.81g |
|
10.40g |
|
-
|
-
|
