| September 2024 |
| Wed 18: |
-
|
-
|
|
1579*
|
-
|
| July 2023 |
| Sun 23: |
992 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
41.50g |
|
96.16g |
|
-
|
-
|
| Tue 4: |
922 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
11.20g |
|
111.20g |
|
-
|
-
|
| Sun 2: |
1398 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
90.77g |
|
129.55g |
|
1486*
|
 88
|
| May 2023 |
| Tue 23: |
1956 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
47.69g |
|
300.41g |
|
1498*
|
 458
|
| September 2022 |
| Mon 5: |
640 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
16.78g |
|
51.80g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1768 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
44.07g |
|
241.64g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.32g |
|
7.84g |
|
-
|
-
|
| Thu 5: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
1.86g |
|
27.68g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
26.48g |
|
135.81g |
|
1644*
|
540
|
| Tue 6: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
6.63g |
|
36.93g |
|
-
|
-
|
| Sun 4: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
40.19g |
|
108.05g |
|
-
|
-
|
| Sat 3: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
35.40g |
|
147.76g |
|
-
|
-
|
| Fri 2: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
69.70g |
|
131.05g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
1640*
|
-
|
| May 2020 |
| Mon 11: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
29.51g |
|
2.59g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
59.72g |
|
225.15g |
|
1438*
|
345
|
| Mon 24: |
2452 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
112.15g |
|
215.42g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
1.01g |
|
11.12g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
35.35g |
|
125.60g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
30.73g |
|
101.71g |
|
-
|
-
|
| Mon 10: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
35.19g |
|
205.00g |
|
-
|
-
|
