| November 2017 |
| Sun 19: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
85.45g |
|
100.79g |
|
-
|
-
|
| Sat 18: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
66.58g |
|
133.40g |
|
-
|
-
|
| Fri 17: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
74.32g |
|
136.67g |
|
-
|
-
|
| Thu 16: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
87.35g |
|
73.58g |
|
-
|
-
|
| Wed 15: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
82.19g |
|
61.93g |
|
-
|
-
|
| Tue 14: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
84.17g |
|
103.96g |
|
-
|
-
|
| Mon 13: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
81.30g |
|
123.54g |
|
-
|
-
|
| Sun 12: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
90.75g |
|
110.21g |
|
-
|
-
|
| Sat 11: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
73.55g |
|
128.09g |
|
-
|
-
|
| Fri 10: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
107.55g |
|
68.77g |
|
-
|
-
|
| Thu 9: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
77.68g |
|
80.99g |
|
-
|
-
|
