| March 2024 |
| Tue 12: |
650 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
27.97g |
|
27.02g |
|
-
|
-
|
| Mon 11: |
467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
11.66g |
|
81.14g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
584 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
32.05g |
|
30.26g |
|
-
|
-
|
| Tue 12: |
1831 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
115.88g |
|
207.29g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
27.08g |
|
39.58g |
|
-
|
-
|
| Wed 6: |
1415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
82.97g |
|
135.78g |
|
-
|
-
|
| Mon 4: |
612 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
33.30g |
|
79.00g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1111 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
74.52g |
|
110.40g |
|
-
|
-
|
| Tue 15: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
40.49g |
|
227.64g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
46.28g |
|
48.36g |
|
-
|
-
|
| Thu 19: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
108.55g |
|
184.38g |
|
-
|
-
|
| Wed 18: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
35.81g |
|
30.19g |
|
-
|
-
|
| Fri 13: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
38.15g |
|
101.77g |
|
-
|
-
|
| Thu 12: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
18.70g |
|
18.00g |
|
-
|
-
|
| Wed 11: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
48.68g |
|
104.18g |
|
-
|
-
|
| Tue 10: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
76.27g |
|
153.25g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.38g |
|
40.16g |
|
-
|
-
|
| Sat 5: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.86g |
|
43.80g |
|
-
|
-
|
