| March 2023 |
| Tue 14: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
32.20g |
|
129.76g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
10.84g |
|
33.76g |
|
-
|
-
|
| Thu 22: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.98g |
|
45.74g |
|
-
|
-
|
| Tue 20: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
0.76g |
|
28.86g |
|
-
|
-
|
| Mon 19: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
15.48g |
|
80.88g |
|
-
|
-
|
| Sat 17: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
5.31g |
|
102.03g |
|
-
|
-
|
| Fri 16: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
13.58g |
|
121.32g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
35.28g |
|
44.12g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
19.73g |
|
111.53g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
8.99g |
|
47.94g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.80g |
|
28.40g |
|
-
|
-
|
| Tue 28: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
9.77g |
|
85.55g |
|
-
|
-
|
| Fri 24: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
14.53g |
|
71.83g |
|
-
|
-
|
| Wed 22: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
6.18g |
|
8.39g |
|
-
|
-
|
| Thu 16: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
34.01g |
|
43.70g |
|
-
|
-
|
| Fri 10: |
255 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
12.00g |
|
58.65g |
|
-
|
-
|
| Thu 9: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
13.05g |
|
73.89g |
|
-
|
-
|
| Mon 6: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
24.80g |
|
103.71g |
|
-
|
-
|
| Sun 5: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
15.68g |
|
114.89g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
26.25g |
|
-
|
-
|
