| November 2018 |
| Tue 20: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
24.51g |
|
29.11g |
|
-
|
-
|
| Mon 19: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
102.85g |
|
105.80g |
|
-
|
-
|
| Sat 17: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
61.81g |
|
166.03g |
|
-
|
-
|
| Fri 16: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
75.03g |
|
144.84g |
|
-
|
-
|
| Thu 15: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
53.98g |
|
146.65g |
|
-
|
-
|
| Wed 14: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
43.02g |
|
165.35g |
|
-
|
-
|
| Tue 13: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
93.86g |
|
153.51g |
|
-
|
-
|
| Mon 12: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
101.74g |
|
117.53g |
|
-
|
-
|
| Sun 11: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
96.53g |
|
130.26g |
|
-
|
-
|
| Sat 10: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
106.74g |
|
120.24g |
|
-
|
-
|
| Fri 9: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
109.54g |
|
123.07g |
|
-
|
-
|
| Thu 8: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
139.98g |
|
120.88g |
|
-
|
-
|
| Wed 7: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
86.91g |
|
159.87g |
|
-
|
-
|
| Tue 6: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
81.11g |
|
147.34g |
|
-
|
-
|
| Mon 5: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
60.41g |
|
148.37g |
|
-
|
-
|
| Sun 4: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
114.90g |
|
111.12g |
|
-
|
-
|
| Sat 3: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
129.50g |
|
123.43g |
|
-
|
-
|
| Fri 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
44.64g |
|
161.44g |
|
-
|
-
|
| Thu 1: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
167.88g |
|
186.98g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
74.40g |
|
155.73g |
|
-
|
-
|
