| July 2024 |
| Fri 5: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
63.61g |
|
76.54g |
|
-
|
-
|
| Thu 4: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
66.71g |
|
86.85g |
|
-
|
-
|
| Wed 3: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
41.97g |
|
122.28g |
|
-
|
-
|
| Tue 2: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
72.43g |
|
106.81g |
|
-
|
-
|
| Mon 1: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
66.64g |
|
105.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
21.03g |
|
47.32g |
|
-
|
-
|
| Sat 29: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
44.63g |
|
124.43g |
|
-
|
-
|
| Fri 28: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
70.42g |
|
147.70g |
|
-
|
-
|
| Thu 27: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
55.18g |
|
145.94g |
|
-
|
-
|
| Wed 26: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
57.29g |
|
74.34g |
|
-
|
-
|
| Tue 25: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
64.02g |
|
92.52g |
|
-
|
-
|
| Mon 24: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
73.94g |
|
158.92g |
|
-
|
-
|
| Sat 22: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
41.64g |
|
56.55g |
|
-
|
-
|
| Fri 21: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
112.92g |
|
132.12g |
|
-
|
-
|
| Thu 20: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
77.16g |
|
169.95g |
|
-
|
-
|
| Wed 19: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
78.62g |
|
150.22g |
|
-
|
-
|
| Tue 18: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
86.06g |
|
121.91g |
|
-
|
-
|
| Tue 11: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
26.83g |
|
30.07g |
|
-
|
-
|
| Mon 10: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
19.39g |
|
25.49g |
|
-
|
-
|
| Tue 4: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
118.50g |
|
33.46g |
|
-
|
-
|
