ElenkaChu's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1034 Cals (Fat: 42.74g, Protein: 55.88g, Carbs: 93.01g)
Monthly Total: Exercise: 0 Cals   Food: 9310 Cals (Fat: 384.70g, Protein: 502.95g, Carbs: 837.06g)

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Daily Average Calorie Info

69%
of RDI*
(1034 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 1500 calories (19 Feb 24)
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