| February 2024 |
| Sat 17: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
18.00g |
|
2.10g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
32.24g |
|
48.98g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.81g |
|
3.62g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
32.83g |
|
52.71g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.99g |
|
6.38g |
|
-
|
-
|
| Sat 26: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
10.06g |
|
38.26g |
|
-
|
-
|
| Fri 25: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
72.45g |
|
106.39g |
|
-
|
-
|
| Thu 24: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
77.73g |
|
135.84g |
|
-
|
-
|
| Wed 23: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.72g |
|
42.00g |
|
-
|
-
|
| Tue 22: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
84.70g |
|
105.95g |
|
-
|
-
|
| Mon 21: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
73.47g |
|
104.68g |
|
-
|
-
|
| Fri 11: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
10.24g |
|
11.46g |
|
-
|
-
|
| Sat 5: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
5.57g |
|
33.00g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
19.77g |
|
44.09g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
17.53g |
|
51.29g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
34.12g |
|
78.67g |
|
-
|
-
|
| Fri 17: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
40.55g |
|
64.06g |
|
-
|
-
|
| Thu 16: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
55.45g |
|
119.46g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
43.82g |
|
170.37g |
|
-
|
-
|
