| July 2024 |
| Fri 19: |
379 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
35.42g |
|
30.30g |
|
-
|
-
|
| Thu 18: |
440 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
54.99g |
|
37.07g |
|
-
|
-
|
| Wed 17: |
1227 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
97.85g |
|
126.32g |
|
-
|
-
|
| Tue 16: |
1113 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
95.68g |
|
108.26g |
|
-
|
-
|
| Mon 15: |
1112 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
106.15g |
|
100.05g |
|
-
|
-
|
| Sat 13: |
616 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
69.33g |
|
46.59g |
|
-
|
-
|
| Fri 12: |
1438 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
102.08g |
|
172.78g |
|
-
|
-
|
| Thu 11: |
1187 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
119.70g |
|
101.48g |
|
-
|
-
|
| Wed 10: |
1109 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
101.03g |
|
123.45g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
862 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
41.16g |
|
93.20g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
388 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
34.03g |
|
25.22g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
6.50g |
|
19.00g |
|
-
|
-
|
| Thu 21: |
1079 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
87.65g |
|
131.08g |
|
-
|
-
|
| Mon 18: |
684 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
58.64g |
|
47.75g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
584 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
49.79g |
|
47.72g |
|
-
|
-
|
| Mon 12: |
331 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
22.44g |
|
38.83g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
816 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
61.82g |
|
79.82g |
|
-
|
-
|
| Mon 27: |
675 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
48.87g |
|
76.96g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
325 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
7.84g |
|
63.78g |
|
-
|
-
|
| Thu 5: |
581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
39.84g |
|
83.76g |
|
-
|
-
|
