| November 2017 |
| Tue 21: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
23.00g |
|
-
|
-
|
| Mon 20: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
29.00g |
|
172.88g |
|
-
|
-
|
| Sun 19: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
27.45g |
|
81.57g |
|
-
|
-
|
| Sun 12: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
38.78g |
|
184.35g |
|
-
|
-
|
| Sat 11: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
28.89g |
|
161.44g |
|
-
|
-
|
| Fri 10: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
12.15g |
|
92.47g |
|
-
|
-
|
| Thu 9: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
20.98g |
|
53.19g |
|
-
|
-
|
| Wed 8: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
40.44g |
|
163.33g |
|
1416*
|
 295
|
| Tue 7: |
1259 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
65.76g |
|
109.22g |
|
-
|
-
|
| Mon 6: |
1598 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
80.70g |
|
206.54g |
|
-
|
-
|
| Fri 3: |
1346 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
57.71g |
|
191.24g |
|
-
|
-
|
| Thu 2: |
797 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
26.16g |
|
146.28g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1707 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
80.02g |
|
234.46g |
|
-
|
-
|
