| July 2024 |
| Mon 8: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
2.51g |
|
51.68g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
2287 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
95.95g |
|
229.58g |
|
3014*
|
 727
|
| April 2024 |
| Mon 1: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
8.83g |
|
88.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
6.15g |
|
27.48g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
11.45g |
|
91.68g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Sat 2: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
25.61g |
|
74.52g |
|
-
|
-
|
| Fri 1: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
31.14g |
|
100.13g |
|
2421*
|
1523
|
| November 2023 |
| Thu 30: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
47.88g |
|
56.33g |
|
-
|
-
|
| Wed 29: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
13.45g |
|
83.15g |
|
2421*
|
1961
|
| Mon 27: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
25.22g |
|
160.89g |
|
2606*
|
1728
|
| April 2023 |
| Fri 28: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
4.65g |
|
103.68g |
|
-
|
-
|
| Thu 27: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
62.46g |
|
165.00g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
5.45g |
|
66.88g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
8.62g |
|
83.13g |
|
-
|
-
|
| Thu 24: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
19.46g |
|
81.83g |
|
2610*
|
2085
|
| Tue 22: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
38.63g |
|
64.94g |
|
-
|
-
|
| Fri 18: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
21.68g |
|
2622*
|
2532
|
| Thu 17: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
67.41g |
|
160.76g |
|
-
|
-
|
| Mon 14: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
46.63g |
|
176.54g |
|
-
|
-
|
