| March 2024 |
| Mon 25: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.88g |
|
39.70g |
|
-
|
-
|
| Sun 24: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
22.38g |
|
9.00g |
|
-
|
-
|
| Sat 23: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
5.65g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
29.69g |
|
46.57g |
|
-
|
-
|
| Tue 12: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
20.33g |
|
7.80g |
|
-
|
-
|
| Sun 10: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
116.25g |
|
199.70g |
|
-
|
-
|
| Tue 5: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.20g |
|
32.90g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
36.75g |
|
52.61g |
|
-
|
-
|
| Tue 13: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
12.47g |
|
28.91g |
|
-
|
-
|
| Mon 12: |
2179 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.88g |
|
85.44g |
|
228.25g |
|
-
|
-
|
| Sun 11: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
73.70g |
|
197.92g |
|
-
|
-
|
| Fri 9: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
15.75g |
|
33.25g |
|
-
|
-
|
| Thu 8: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
23.94g |
|
59.25g |
|
-
|
-
|
| Wed 7: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
78.83g |
|
203.22g |
|
-
|
-
|
| Sat 3: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
45.87g |
|
107.87g |
|
1777*
|
 667
|
| January 2024 |
| Mon 29: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
67.63g |
|
151.38g |
|
-
|
-
|
| Sat 27: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
77.60g |
|
94.13g |
|
2049*
|
445
|
| Thu 25: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
82.08g |
|
100.59g |
|
-
|
-
|
| Sat 20: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
84.41g |
|
205.58g |
|
-
|
-
|
| Fri 19: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
37.38g |
|
87.20g |
|
-
|
-
|
