Vinogradd72's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1868 Cals (Fat: 91.73g, Protein: 79.86g, Carbs: 185.16g)
Monthly Total: Exercise: 0 Cals   Food: 3737 Cals (Fat: 183.46g, Protein: 159.72g, Carbs: 370.32g)

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Daily Average Calorie Info

93%
of RDI*
(1868 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 2000 calories (01 Apr 23)
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