| April 2024 |
| Fri 19: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
27.22g |
|
22.61g |
|
-
|
-
|
| Sat 13: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
48.60g |
|
7.99g |
|
-
|
-
|
| Wed 3: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
17.96g |
|
21.61g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
30.63g |
|
43.34g |
|
-
|
-
|
| Sun 7: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
16.17g |
|
14.17g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
29.11g |
|
32.66g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
26.14g |
|
62.84g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
114.53g |
|
79.40g |
|
-
|
-
|
| Wed 26: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
18.60g |
|
38.39g |
|
-
|
-
|
| Mon 24: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
14.59g |
|
19.43g |
|
-
|
-
|
| Wed 12: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
21.91g |
|
34.84g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
115.37g |
|
56.12g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
63.80g |
|
49.30g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
29.02g |
|
49.60g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
13.49g |
|
1.33g |
|
-
|
-
|
| Tue 6: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
4.05g |
|
35.24g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
1.44g |
|
5.58g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
18.49g |
|
19.37g |
|
-
|
-
|
| Thu 18: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
4.88g |
|
28.34g |
|
-
|
-
|
| Wed 17: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
85.11g |
|
128.34g |
|
-
|
-
|
