Bezlikayu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 385 * 38%
Fat:
 
Prot:
 
Carbs:
20.87g
 
9.07g
 
39.76g
- -
August 2022
Fri 12: 228 * 23%
Fat:
 
Prot:
 
Carbs:
6.25g
 
8.00g
 
35.00g
- -
May 2022
Thu 12: 319 * 32%
Fat:
 
Prot:
 
Carbs:
17.22g
 
8.92g
 
31.40g
- -
February 2022
Mon 28: 443 * 26%
Fat:
 
Prot:
 
Carbs:
20.84g
 
24.42g
 
39.11g
- -
November 2021
Wed 24: 260 * 15%
Fat:
 
Prot:
 
Carbs:
15.30g
 
3.40g
 
26.30g
- -
July 2021
Sun 4: 646 * 38%
Fat:
 
Prot:
 
Carbs:
37.48g
 
36.63g
 
38.98g
- -
May 2021
Thu 27: 167 * 10%
Fat:
 
Prot:
 
Carbs:
4.94g
 
5.32g
 
25.27g
- -
Wed 26: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
61.38g
 
46.72g
 
192.92g
- -
April 2021
Sun 18: 855 * 71%
Fat:
 
Prot:
 
Carbs:
37.91g
 
30.56g
 
96.03g
- -
Sun 11: 559 * 47%
Fat:
 
Prot:
 
Carbs:
26.01g
 
20.54g
 
61.30g
- -
Sat 10: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
40.41g
 
39.33g
 
152.34g
- -
Fri 9: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
58.46g
 
31.77g
 
138.01g
- -
Thu 8: 785 * 65%
Fat:
 
Prot:
 
Carbs:
26.08g
 
24.93g
 
113.31g
- -
February 2021
Tue 23: 388 * 32%
Fat:
 
Prot:
 
Carbs:
16.92g
 
9.21g
 
48.01g
- -
January 2021
Tue 26: 171 * 14%
Fat:
 
Prot:
 
Carbs:
1.48g
 
2.93g
 
38.87g
- -
Sun 24: 1428 * 119%
Fat:
 
Prot:
 
Carbs:
57.58g
 
66.91g
 
160.26g
- -
November 2020
Tue 17: 653 * 54%
Fat:
 
Prot:
 
Carbs:
18.05g
 
25.17g
 
100.15g
- -
June 2020
Tue 30: 253 * 21%
Fat:
 
Prot:
 
Carbs:
12.00g
 
3.40g
 
33.00g
- -
May 2020
Wed 13: 185 * 15%
Fat:
 
Prot:
 
Carbs:
11.49g
 
10.45g
 
10.59g
- -
Thu 7: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.29g
 
15.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.