| March 2019 |
| Wed 13: |
179 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
12.71g |
|
11.99g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
392 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
14.68g |
|
36.90g |
|
-
|
-
|
| Mon 20: |
277 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.93g |
|
30.81g |
|
-
|
-
|
| Sun 19: |
483 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
36.46g |
|
43.21g |
|
-
|
-
|
| Sat 18: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
40.54g |
|
64.36g |
|
-
|
-
|
| Fri 17: |
935 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
100.51g |
|
54.27g |
|
2318*
|
 1383
|
| Thu 16: |
1163 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
141.59g |
|
59.05g |
|
2602*
|
1439
|
| Wed 15: |
1387 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
142.01g |
|
157.44g |
|
2654*
|
1267
|
| Tue 14: |
935 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
90.96g |
|
35.96g |
|
3204*
|
2269
|
| Mon 13: |
1140 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
97.43g |
|
74.67g |
|
-
|
-
|
| Sun 12: |
1055 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
79.84g |
|
40.86g |
|
-
|
-
|
| Sat 11: |
828 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
62.57g |
|
76.06g |
|
2663*
|
1835
|
| Fri 10: |
548 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
53.00g |
|
58.05g |
|
2284*
|
1736
|
| Thu 9: |
960 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
40.97g |
|
119.83g |
|
2621*
|
1661
|
| Wed 8: |
600 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
63.13g |
|
40.95g |
|
2967*
|
2367
|
| Tue 7: |
1105 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
42.19g |
|
181.61g |
|
2983*
|
1878
|
| Mon 6: |
614 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
26.02g |
|
74.58g |
|
3078*
|
2464
|
