| September 2023 |
| Mon 4: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
36.11g |
|
68.11g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
12.00g |
|
1.60g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
49.89g |
|
149.05g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
15.46g |
|
67.21g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.20g |
|
26.44g |
|
-
|
-
|
| Thu 14: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
32.14g |
|
62.38g |
|
-
|
-
|
| Tue 12: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
63.83g |
|
164.50g |
|
-
|
-
|
| Mon 11: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
28.88g |
|
123.44g |
|
-
|
-
|
| Sat 9: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
16.50g |
|
41.85g |
|
-
|
-
|
| Fri 8: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
42.79g |
|
143.96g |
|
-
|
-
|
| Thu 7: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
57.42g |
|
133.74g |
|
-
|
-
|
| Wed 6: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
69.85g |
|
158.39g |
|
-
|
-
|
| Tue 5: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
41.91g |
|
77.52g |
|
-
|
-
|
| Fri 1: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
10.63g |
|
14.06g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
29.58g |
|
120.81g |
|
-
|
-
|
| Wed 30: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
53.83g |
|
177.48g |
|
-
|
-
|
| Tue 29: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
71.69g |
|
152.41g |
|
-
|
-
|
| Mon 28: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
52.66g |
|
162.45g |
|
-
|
-
|
| Sun 27: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
24.43g |
|
98.88g |
|
-
|
-
|
| Sat 26: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
37.03g |
|
104.15g |
|
-
|
-
|
