| September 2021 |
| Thu 2: |
1869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
54.70g |
|
285.36g |
|
-
|
-
|
| Wed 1: |
1403 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
65.51g |
|
190.93g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1923 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
45.03g |
|
150.69g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
51.16g |
|
303.07g |
|
-
|
-
|
| Sun 13: |
1384 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
37.68g |
|
203.97g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
712 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
21.54g |
|
109.10g |
|
-
|
-
|
| April 2020 |
| Fri 17: |
967 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
19.35g |
|
128.78g |
|
173*
|
 794
|
| March 2020 |
| Wed 11: |
1919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
69.35g |
|
228.74g |
|
-
|
-
|
| Tue 10: |
1422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
48.18g |
|
169.12g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
1390 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
45.79g |
|
221.98g |
|
395*
|
995
|
| Tue 11: |
2235 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
94.55g |
|
236.96g |
|
-
|
-
|
| Mon 10: |
2057 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
67.69g |
|
314.18g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1545 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
38.84g |
|
215.91g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
1058 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
41.02g |
|
117.18g |
|
-
|
-
|
| Fri 3: |
2574 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
82.22g |
|
388.65g |
|
-
|
-
|
| Thu 2: |
2029 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
47.49g |
|
293.32g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1377 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
33.76g |
|
204.34g |
|
-
|
-
|
| Wed 16: |
2099 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
89.72g |
|
294.25g |
|
-
|
-
|
| Tue 15: |
1730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
41.66g |
|
259.72g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
530 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
7.79g |
|
72.63g |
|
-
|
-
|
