| February 2024 |
| Thu 8: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
46.86g |
|
1.47g |
|
-
|
-
|
| Sat 3: |
1956 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
162.00g |
|
18.00g |
|
120.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
38.07g |
|
63.94g |
|
-
|
-
|
| Mon 15: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
92.16g |
|
54.78g |
|
-
|
-
|
| Thu 4: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
73.18g |
|
37.53g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1793 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
162.38g |
|
46.61g |
|
-
|
-
|
| Tue 12: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
50.41g |
|
14.68g |
|
-
|
-
|
| Mon 11: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
83.84g |
|
14.82g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
27.61g |
|
207.52g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
6.91g |
|
18.29g |
|
-
|
-
|
| Wed 5: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
71.67g |
|
46.43g |
|
-
|
-
|
| Mon 3: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
93.86g |
|
47.43g |
|
-
|
-
|
| Sun 2: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
122.03g |
|
32.30g |
|
-
|
-
|
| Sat 1: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
117.63g |
|
24.16g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
10.70g |
|
70.06g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
8.96g |
|
9.78g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
118.70g |
|
67.69g |
|
-
|
-
|
| Thu 3: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
132.52g |
|
75.22g |
|
56.86g |
|
-
|
-
|
| Wed 2: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
54.19g |
|
26.07g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
18.00g |
|
-
|
-
|
