| March 2021 |
| Wed 10: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
97.80g |
|
176.20g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
47.23g |
|
80.93g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
82.97g |
|
211.57g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
26.59g |
|
40.85g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
37.74g |
|
105.85g |
|
-
|
-
|
| Fri 26: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
84.96g |
|
124.07g |
|
-
|
-
|
| Wed 17: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
40.99g |
|
116.69g |
|
-
|
-
|
| Tue 16: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
87.45g |
|
139.88g |
|
-
|
-
|
| Sun 14: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
50.72g |
|
143.99g |
|
-
|
-
|
| Fri 12: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
88.29g |
|
175.95g |
|
-
|
-
|
| Thu 11: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
69.44g |
|
169.37g |
|
-
|
-
|
| Wed 10: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
30.71g |
|
14.30g |
|
-
|
-
|
| Fri 5: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
21.26g |
|
37.31g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
58.33g |
|
110.65g |
|
-
|
-
|
| February 2019 |
| Fri 15: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
79.80g |
|
117.64g |
|
-
|
-
|
| Wed 13: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
64.99g |
|
115.45g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
77.44g |
|
166.95g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
20.13g |
|
126.25g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
85.74g |
|
154.46g |
|
-
|
-
|
| April 2018 |
| Sat 14: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
82.22g |
|
147.92g |
|
-
|
-
|
