| June 2023 |
| Sat 3: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
19.49g |
|
71.43g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
35.94g |
|
41.02g |
|
-
|
-
|
| Sat 18: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Fri 17: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
47.00g |
|
169.20g |
|
-
|
-
|
| Thu 16: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
61.38g |
|
163.57g |
|
-
|
-
|
| Sun 12: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
12.94g |
|
25.28g |
|
-
|
-
|
| Sat 11: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
34.46g |
|
26.01g |
|
-
|
-
|
| Fri 10: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.98g |
|
34.56g |
|
-
|
-
|
| Thu 9: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
55.05g |
|
171.30g |
|
-
|
-
|
| Wed 8: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
52.80g |
|
196.97g |
|
-
|
-
|
| Tue 7: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
56.05g |
|
153.60g |
|
-
|
-
|
| Mon 6: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
62.78g |
|
185.36g |
|
-
|
-
|
| Sun 5: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
71.84g |
|
121.45g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
14.20g |
|
60.22g |
|
-
|
-
|
| Thu 9: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
9.65g |
|
73.97g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
51.02g |
|
226.84g |
|
-
|
-
|
| Wed 11: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
23.70g |
|
70.03g |
|
-
|
-
|
| Tue 10: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
65.03g |
|
144.35g |
|
-
|
-
|
| Mon 9: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
22.74g |
|
96.26g |
|
-
|
-
|
| Sun 8: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.48g |
|
51.33g |
|
-
|
-
|
