| November 2022 |
| Wed 30: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
34.32g |
|
120.56g |
|
-
|
-
|
| Tue 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
69.58g |
|
101.69g |
|
-
|
-
|
| Mon 28: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
94.27g |
|
135.63g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
54.31g |
|
51.79g |
|
-
|
-
|
| Thu 29: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
54.08g |
|
103.68g |
|
-
|
-
|
| Wed 28: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
85.95g |
|
140.39g |
|
-
|
-
|
| Tue 27: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
91.38g |
|
136.93g |
|
-
|
-
|
| Mon 26: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
98.74g |
|
111.04g |
|
-
|
-
|
| Sun 25: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
82.19g |
|
126.63g |
|
-
|
-
|
| Sat 24: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
61.80g |
|
195.03g |
|
-
|
-
|
| Fri 23: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
59.10g |
|
160.48g |
|
-
|
-
|
| Thu 22: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
92.90g |
|
137.60g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
18.78g |
|
40.57g |
|
-
|
-
|
| Sun 10: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
66.41g |
|
69.47g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
26.38g |
|
73.91g |
|
-
|
-
|
| Sun 5: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
29.44g |
|
51.83g |
|
-
|
-
|
| Sat 4: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
100.30g |
|
152.14g |
|
-
|
-
|
| Fri 3: |
2080 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
113.24g |
|
94.56g |
|
163.80g |
|
-
|
-
|
| Thu 2: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
93.96g |
|
142.11g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
29.19g |
|
41.83g |
|
-
|
-
|
