| September 2024 |
| Fri 13: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
58.09g |
|
80.33g |
|
-
|
-
|
| Thu 12: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
54.13g |
|
131.73g |
|
-
|
-
|
| Wed 11: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
25.53g |
|
65.98g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
21.84g |
|
72.09g |
|
-
|
-
|
| Sun 25: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
25.74g |
|
115.35g |
|
-
|
-
|
| Sat 24: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
117.35g |
|
136.77g |
|
-
|
-
|
| Fri 23: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
106.71g |
|
155.07g |
|
-
|
-
|
| Thu 22: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
107.28g |
|
137.18g |
|
-
|
-
|
| Wed 21: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
120.77g |
|
109.28g |
|
-
|
-
|
| Tue 20: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
112.76g |
|
62.81g |
|
-
|
-
|
| Mon 19: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
64.37g |
|
112.22g |
|
-
|
-
|
| Fri 16: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
73.28g |
|
110.88g |
|
-
|
-
|
| Thu 15: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
62.51g |
|
113.57g |
|
-
|
-
|
| Wed 14: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
106.02g |
|
185.87g |
|
-
|
-
|
| Tue 13: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
111.81g |
|
121.35g |
|
-
|
-
|
| Mon 12: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
83.75g |
|
168.27g |
|
-
|
-
|
| Sun 11: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
123.15g |
|
137.45g |
|
-
|
-
|
| Sat 10: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
131.77g |
|
148.29g |
|
-
|
-
|
| Fri 9: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
115.15g |
|
76.15g |
|
-
|
-
|
| Thu 8: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.66g |
|
74.01g |
|
-
|
-
|
