| November 2022 |
| Tue 15: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.12g |
|
20.38g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
121.13g |
|
32.09g |
|
-
|
-
|
| Tue 13: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
95.01g |
|
146.43g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
46.32g |
|
152.83g |
|
2904*
|
 1786
|
| Sun 17: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
14.92g |
|
26.25g |
|
2875*
|
2587
|
| Sat 16: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
32.02g |
|
126.80g |
|
-
|
-
|
| Thu 14: |
501 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
35.00g |
|
33.40g |
|
-
|
-
|
| Wed 13: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
85.80g |
|
122.92g |
|
-
|
-
|
| Tue 12: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
122.61g |
|
169.04g |
|
-
|
-
|
| Mon 11: |
2326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
145.93g |
|
106.67g |
|
150.78g |
|
3668*
|
1342
|
| Sun 10: |
2875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
144.66g |
|
108.97g |
|
273.12g |
|
2907*
|
32
|
| Sat 9: |
2366 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
98.28g |
|
226.11g |
|
3149*
|
783
|
| Fri 8: |
2097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
182.78g |
|
103.04g |
|
-
|
-
|
| Thu 7: |
2328 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.03g |
|
111.51g |
|
195.83g |
|
2848*
|
520
|
| August 2021 |
| Wed 4: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
19.57g |
|
53.69g |
|
-
|
-
|
| Tue 3: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
112.51g |
|
150.24g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.80g |
|
26.78g |
|
-
|
-
|
| Sat 19: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
52.29g |
|
87.22g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
50.31g |
|
70.94g |
|
-
|
-
|
| Mon 15: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
96.95g |
|
78.00g |
|
-
|
-
|
