| January 2020 |
| Thu 16: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
19.54g |
|
68.55g |
|
-
|
-
|
| Wed 15: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
38.43g |
|
151.00g |
|
2086*
|
 816
|
| Tue 14: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
51.71g |
|
256.38g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
32.17g |
|
139.27g |
|
-
|
-
|
| Fri 19: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
61.32g |
|
111.71g |
|
-
|
-
|
| Thu 18: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
46.29g |
|
107.50g |
|
-
|
-
|
| Wed 17: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
63.79g |
|
180.46g |
|
-
|
-
|
| Mon 15: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
10.89g |
|
30.33g |
|
-
|
-
|
| Sat 13: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
54.69g |
|
197.90g |
|
-
|
-
|
| Fri 12: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
33.01g |
|
41.56g |
|
-
|
-
|
| Thu 11: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
64.67g |
|
189.03g |
|
-
|
-
|
| Wed 10: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
67.00g |
|
234.34g |
|
-
|
-
|
| Tue 9: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
64.42g |
|
210.46g |
|
-
|
-
|
| Mon 8: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
1.71g |
|
16.41g |
|
-
|
-
|
| Fri 5: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
84.57g |
|
202.73g |
|
-
|
-
|
| Thu 4: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
49.50g |
|
168.23g |
|
-
|
-
|
| Wed 3: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
61.12g |
|
319.77g |
|
-
|
-
|
| Tue 2: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
52.67g |
|
282.37g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.69g |
|
20.61g |
|
-
|
-
|
| Wed 26: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
37.44g |
|
77.30g |
|
-
|
-
|
