| July 2020 |
| Thu 9: |
1403 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
63.24g |
|
201.18g |
|
-
|
-
|
| Wed 8: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
46.54g |
|
186.99g |
|
-
|
-
|
| Tue 7: |
1364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
56.66g |
|
215.44g |
|
-
|
-
|
| Mon 6: |
1249 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
52.21g |
|
194.00g |
|
-
|
-
|
| Sat 4: |
881 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
33.40g |
|
86.49g |
|
-
|
-
|
| Fri 3: |
1679 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
65.57g |
|
210.12g |
|
-
|
-
|
| Thu 2: |
1341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
53.73g |
|
211.21g |
|
-
|
-
|
| Wed 1: |
1418 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
52.23g |
|
218.49g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1446 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
61.95g |
|
250.18g |
|
-
|
-
|
| Mon 29: |
1344 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
67.59g |
|
204.87g |
|
1497*
|
 153
|
| Sun 28: |
1613 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
64.66g |
|
226.16g |
|
-
|
-
|
| Sat 27: |
1363 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
73.64g |
|
227.81g |
|
-
|
-
|
| Fri 26: |
1344 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
79.38g |
|
182.75g |
|
-
|
-
|
| Thu 25: |
1343 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
68.56g |
|
210.15g |
|
-
|
-
|
| Wed 24: |
1271 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
38.88g |
|
210.63g |
|
1517*
|
246
|
| Tue 23: |
1357 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
53.75g |
|
234.13g |
|
-
|
-
|
| Mon 22: |
999 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
50.54g |
|
110.75g |
|
246*
|
 753
|
| Sun 21: |
2316 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
75.79g |
|
293.32g |
|
-
|
-
|
| Sat 20: |
1496 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
58.67g |
|
206.27g |
|
1396*
|
100
|
| Fri 19: |
1373 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
62.23g |
|
187.16g |
|
1549*
|
176
|
