| September 2021 |
| Fri 10: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
50.98g |
|
210.37g |
|
-
|
-
|
| Thu 9: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
125.68g |
|
115.51g |
|
-
|
-
|
| Wed 8: |
1811 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
106.99g |
|
161.01g |
|
-
|
-
|
| Tue 7: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
111.86g |
|
126.16g |
|
-
|
-
|
| Mon 6: |
1400 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
95.93g |
|
52.39g |
|
-
|
-
|
| Sun 5: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
100.82g |
|
76.27g |
|
-
|
-
|
| Sat 4: |
1958 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
113.81g |
|
282.05g |
|
-
|
-
|
| Fri 3: |
1851 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
137.02g |
|
97.54g |
|
-
|
-
|
| Thu 2: |
1300 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
73.79g |
|
136.54g |
|
-
|
-
|
| Wed 1: |
1300 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
89.56g |
|
96.56g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2309 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
151.61g |
|
254.80g |
|
-
|
-
|
| Mon 30: |
2307 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
178.38g |
|
191.52g |
|
-
|
-
|
| Fri 27: |
2268 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
82.49g |
|
258.23g |
|
-
|
-
|
| Thu 26: |
1627 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
59.09g |
|
283.77g |
|
-
|
-
|
| Wed 25: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
80.74g |
|
133.20g |
|
-
|
-
|
| Tue 24: |
1613 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
72.37g |
|
189.83g |
|
-
|
-
|
| Mon 23: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
144.57g |
|
161.26g |
|
-
|
-
|
| Sun 22: |
1616 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
94.08g |
|
160.04g |
|
-
|
-
|
