| July 2024 |
| Sun 28: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
18.16g |
|
78.26g |
|
-
|
-
|
| Sat 27: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
10.20g |
|
84.00g |
|
-
|
-
|
| Fri 26: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
10.20g |
|
84.00g |
|
-
|
-
|
| Thu 25: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
23.38g |
|
79.24g |
|
-
|
-
|
| Wed 24: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
17.52g |
|
22.98g |
|
-
|
-
|
| Tue 23: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
15.92g |
|
27.85g |
|
-
|
-
|
| Mon 22: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
18.74g |
|
188.46g |
|
-
|
-
|
| Sun 21: |
2947 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
125.84g |
|
460.97g |
|
-
|
-
|
| Sat 20: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
42.59g |
|
138.58g |
|
-
|
-
|
| Fri 19: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
102.91g |
|
91.06g |
|
-
|
-
|
| Thu 18: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
61.18g |
|
95.67g |
|
-
|
-
|
| Wed 17: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
21.18g |
|
85.73g |
|
-
|
-
|
| Tue 16: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
11.67g |
|
61.87g |
|
-
|
-
|
| Mon 15: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.11g |
|
26.55g |
|
-
|
-
|
| Sun 14: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
95.26g |
|
163.10g |
|
-
|
-
|
| Sat 13: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
10.23g |
|
46.58g |
|
-
|
-
|
| Fri 12: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
71.02g |
|
78.32g |
|
-
|
-
|
| Thu 11: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
18.23g |
|
69.89g |
|
-
|
-
|
| Wed 10: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
8.86g |
|
61.03g |
|
-
|
-
|
| Tue 9: |
2026 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
100.74g |
|
284.66g |
|
-
|
-
|
