| February 2021 |
| Mon 22: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
26.17g |
|
73.04g |
|
-
|
-
|
| Sun 21: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
31.85g |
|
107.71g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
11.16g |
|
24.16g |
|
-
|
-
|
| Sat 30: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
51.10g |
|
34.09g |
|
-
|
-
|
| Fri 29: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
7.79g |
|
57.53g |
|
-
|
-
|
| Thu 28: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
10.59g |
|
81.70g |
|
-
|
-
|
| Wed 27: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
9.43g |
|
78.50g |
|
-
|
-
|
| Tue 26: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
23.23g |
|
114.75g |
|
-
|
-
|
| Mon 25: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
38.19g |
|
36.95g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
14.72g |
|
107.02g |
|
-
|
-
|
| Wed 8: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
0.52g |
|
14.07g |
|
-
|
-
|
| Tue 7: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
11.70g |
|
49.50g |
|
-
|
-
|
| Thu 2: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.80g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.70g |
|
24.50g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.40g |
|
16.10g |
|
-
|
-
|
| Thu 10: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
7.07g |
|
9.86g |
|
-
|
-
|
| Sun 6: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
13.90g |
|
12.07g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
13.28g |
|
-
|
-
|
| Thu 20: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
4.32g |
|
31.60g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
3.39g |
|
42.53g |
|
-
|
-
|
