| September 2024 |
| Sun 8: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
65.55g |
|
158.64g |
|
1421*
|
 208
|
| Sat 7: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
47.95g |
|
176.16g |
|
1421*
|
145
|
| Fri 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
49.18g |
|
166.90g |
|
1516*
|
371
|
| Thu 5: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
19.30g |
|
153.38g |
|
-
|
-
|
| Wed 4: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
33.72g |
|
208.20g |
|
1627*
|
522
|
| Tue 3: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
60.00g |
|
256.49g |
|
1612*
|
 43
|
| June 2024 |
| Wed 12: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
25.68g |
|
126.60g |
|
-
|
-
|
| Tue 11: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
32.72g |
|
102.80g |
|
-
|
-
|
| Mon 10: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
52.28g |
|
147.07g |
|
-
|
-
|
| Sat 8: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
22.97g |
|
92.87g |
|
-
|
-
|
| Fri 7: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
44.42g |
|
176.42g |
|
-
|
-
|
| Thu 6: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
33.35g |
|
207.80g |
|
-
|
-
|
| Wed 5: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
26.30g |
|
183.59g |
|
-
|
-
|
| Tue 4: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
34.49g |
|
209.19g |
|
-
|
-
|
| Mon 3: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
44.22g |
|
189.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
15.64g |
|
152.17g |
|
-
|
-
|
| Thu 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
50.04g |
|
189.52g |
|
-
|
-
|
| Wed 29: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
57.09g |
|
167.15g |
|
-
|
-
|
| Tue 28: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
102.22g |
|
130.75g |
|
-
|
-
|
| Mon 27: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
44.71g |
|
90.75g |
|
-
|
-
|
