| September 2024 |
| Mon 9: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
74.84g |
|
229.91g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
82.10g |
|
157.31g |
|
-
|
-
|
| Thu 1: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
67.52g |
|
136.95g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
-
|
-
|
|
2388*
|
-
|
| Tue 4: |
-
|
-
|
|
2211*
|
-
|
| Mon 3: |
-
|
-
|
|
2233*
|
-
|
| Sun 2: |
-
|
-
|
|
1869*
|
-
|
| Sat 1: |
-
|
-
|
|
2361*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2095*
|
-
|
| Thu 30: |
-
|
-
|
|
1976*
|
-
|
| Wed 29: |
-
|
-
|
|
2161*
|
-
|
| Tue 28: |
-
|
-
|
|
2227*
|
-
|
| Mon 27: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
79.91g |
|
166.27g |
|
2187*
|
 785
|
| Sun 26: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
70.21g |
|
201.04g |
|
2448*
|
628
|
| Sat 25: |
-
|
-
|
|
2356*
|
-
|
| Fri 24: |
-
|
-
|
|
2477*
|
-
|
| Thu 23: |
-
|
-
|
|
2262*
|
-
|
| Wed 22: |
-
|
-
|
|
2498*
|
-
|
| Tue 21: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
115.91g |
|
172.47g |
|
2544*
|
810
|
| Mon 20: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
116.50g |
|
154.21g |
|
2226*
|
174
|
| Sun 19: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
24.01g |
|
86.03g |
|
2599*
|
2029
|
| Sat 18: |
1825 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
137.78g |
|
175.37g |
|
2494*
|
669
|
| Fri 17: |
775 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
55.58g |
|
46.97g |
|
988*
|
213
|
