| January 2018 |
| Mon 8: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.70g |
|
37.00g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
56.91g |
|
77.34g |
|
-
|
-
|
| Fri 29: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
77.23g |
|
127.26g |
|
-
|
-
|
| Thu 28: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
68.88g |
|
134.40g |
|
-
|
-
|
| Wed 27: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
70.41g |
|
133.51g |
|
-
|
-
|
| Tue 26: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
75.86g |
|
114.32g |
|
-
|
-
|
| Mon 25: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
86.70g |
|
116.15g |
|
-
|
-
|
| Sun 24: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
43.64g |
|
123.77g |
|
-
|
-
|
| Sat 23: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
78.17g |
|
103.06g |
|
-
|
-
|
| Fri 22: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
79.88g |
|
126.58g |
|
-
|
-
|
| Thu 21: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
62.49g |
|
124.42g |
|
-
|
-
|
| Wed 20: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
59.87g |
|
160.15g |
|
-
|
-
|
| Tue 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
65.06g |
|
116.45g |
|
-
|
-
|
| Mon 18: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
79.56g |
|
122.26g |
|
-
|
-
|
| Sun 17: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
69.96g |
|
118.12g |
|
-
|
-
|
| Sat 16: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
52.50g |
|
104.18g |
|
-
|
-
|
| Fri 15: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
73.37g |
|
121.12g |
|
-
|
-
|
| Thu 14: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
69.16g |
|
134.09g |
|
-
|
-
|
| Wed 13: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
85.78g |
|
101.70g |
|
-
|
-
|
| Tue 12: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
91.54g |
|
114.99g |
|
-
|
-
|
