| August 2024 |
| Mon 5: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
41.26g |
|
227.73g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
73.72g |
|
168.90g |
|
-
|
-
|
| Mon 3: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
69.82g |
|
138.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
104.79g |
|
133.42g |
|
-
|
-
|
| Thu 30: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
82.71g |
|
110.73g |
|
-
|
-
|
| Wed 29: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
135.74g |
|
110.23g |
|
-
|
-
|
| Tue 28: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
83.97g |
|
179.23g |
|
-
|
-
|
| Mon 27: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
81.08g |
|
206.96g |
|
-
|
-
|
| Wed 22: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
63.47g |
|
130.00g |
|
-
|
-
|
| Tue 21: |
2240 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
88.43g |
|
228.43g |
|
-
|
-
|
| Mon 20: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
59.57g |
|
127.44g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
96.03g |
|
160.48g |
|
-
|
-
|
| Mon 19: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
82.56g |
|
168.73g |
|
-
|
-
|
| Mon 5: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
89.81g |
|
133.05g |
|
-
|
-
|
| Fri 2: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
34.23g |
|
35.18g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
89.70g |
|
104.62g |
|
-
|
-
|
| Fri 26: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
105.33g |
|
96.59g |
|
-
|
-
|
| Thu 25: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
93.94g |
|
93.06g |
|
-
|
-
|
| Wed 24: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
90.81g |
|
67.06g |
|
-
|
-
|
| Tue 23: |
1881 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
112.82g |
|
124.41g |
|
-
|
-
|
