| August 2024 |
| Fri 16: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
14.44g |
|
13.39g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
595 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.46g |
|
56.63g |
|
-
|
-
|
| Mon 10: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
57.09g |
|
7.50g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
4.86g |
|
20.12g |
|
-
|
-
|
| Fri 24: |
1407 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
64.45g |
|
150.81g |
|
-
|
-
|
| Thu 23: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
83.37g |
|
78.96g |
|
-
|
-
|
| Wed 22: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
114.65g |
|
97.68g |
|
-
|
-
|
| Tue 21: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
115.77g |
|
100.28g |
|
-
|
-
|
| Mon 20: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
89.91g |
|
74.82g |
|
-
|
-
|
| Sun 19: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
91.48g |
|
106.68g |
|
-
|
-
|
| Sat 18: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
86.25g |
|
107.38g |
|
-
|
-
|
| Fri 17: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
85.65g |
|
71.84g |
|
-
|
-
|
| Thu 16: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
82.12g |
|
91.61g |
|
-
|
-
|
| Wed 15: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
112.49g |
|
98.05g |
|
-
|
-
|
| Tue 14: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
112.74g |
|
118.01g |
|
-
|
-
|
| Mon 13: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
105.43g |
|
115.22g |
|
-
|
-
|
| Sun 12: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
104.43g |
|
99.22g |
|
-
|
-
|
| Sat 11: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
70.54g |
|
148.89g |
|
-
|
-
|
| Fri 10: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
104.09g |
|
89.82g |
|
-
|
-
|
| Thu 9: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
122.87g |
|
103.77g |
|
-
|
-
|
