| July 2024 |
| Thu 25: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
42.82g |
|
154.58g |
|
-
|
-
|
| Wed 24: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.60g |
|
58.80g |
|
-
|
-
|
| Tue 23: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
35.12g |
|
223.26g |
|
-
|
-
|
| Mon 22: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
58.69g |
|
102.87g |
|
-
|
-
|
| Sun 21: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
27.63g |
|
93.17g |
|
-
|
-
|
| Sat 20: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| Fri 19: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
31.60g |
|
20.64g |
|
-
|
-
|
| Thu 18: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
96.99g |
|
69.50g |
|
-
|
-
|
| Wed 17: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
51.24g |
|
139.93g |
|
-
|
-
|
| Mon 15: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
40.63g |
|
178.43g |
|
-
|
-
|
| Sun 14: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
30.54g |
|
165.56g |
|
-
|
-
|
| Fri 12: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
43.99g |
|
152.75g |
|
-
|
-
|
| Thu 11: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
30.24g |
|
167.27g |
|
-
|
-
|
| Wed 10: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
54.05g |
|
105.95g |
|
-
|
-
|
| Tue 9: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
67.68g |
|
113.22g |
|
-
|
-
|
| Mon 8: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
61.26g |
|
110.84g |
|
-
|
-
|
| Fri 5: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
31.34g |
|
110.29g |
|
-
|
-
|
| Thu 4: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
39.78g |
|
154.95g |
|
-
|
-
|
| Wed 3: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
69.62g |
|
145.90g |
|
-
|
-
|
| Tue 2: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
64.79g |
|
137.32g |
|
-
|
-
|
